Aug 20, 20215 minBiofeedback ExplainedOptimal health requires looking at the body as a system. To properly support this system, nutrition and exercise are crucial components,...
Jul 31, 20211 minQuantum ConsciousnessCheck out this excellent article written by Dr. Douillard explaining Quantum principles. We are all connected regardless of time or space!
Jul 31, 20211 minHelp Children ReleaseCheck out my article on the benefits of Emotion Code for children in the Natural Awakenings Inland Northwest Magazine!
Jul 31, 20211 minInterview with Amber McKenzie of Natural AwakeningsHear me talk about Quantum Biofeedback and a bit about Emotion Code and heart walls.
Jul 31, 20212 minPerspectivesThis is a view of my mom’s hometown in Turin, Italy. I took this picture almost eight years ago. Turin is a city of life, hustle and...
Jul 31, 20211 minWhy Your Brain Needs Idle TimeIn a world filled with endless demands that most people expect to be accomplished yesterday, learn why it's good for you to be idle....
Jul 31, 20211 minMysteries of the HeartHow do coherent and incoherent heart patterns affect us? Read more to discover some fascinating facts about the power of the heart!
Jul 31, 20211 minWhy Are Autoimmune Disorders on the Rise?"Changing environments, extraordinary stress, and the autoimmunity epidemic"
Jul 31, 20211 minDo you want to live to 100?"If you’re looking to live to 100, you may want to watch more than your diet. A study of people in remote Italian villages who lived past...
Jul 31, 20211 minHormone Healthy Hot ChocolateWho says hot chocolate can't be healthy? Check out this fantastic recipe! Your hormones will love it!
Jul 31, 20211 minStress Reduction TipsConsider some simple steps to lower day-to-day stress, especially during the holiday season! Meditation Breathing Exercises Organizing...
Jul 31, 20211 minDeep Breathing and the Nervous SystemDeep breathing has amazing benefits to the nervous system. Learn more about Dr. Weil's 4-7-8 breathing exercise.
Jul 31, 20211 minMouse studies show memories can be inherited!Read more about epigenetic inheritance.
Jul 31, 20211 minBenefit of Vagus Nerve StimulationVagus nerve balance plays a key role in health. Biofeedback is an incredibly supportive modality to help support nervous system health!
Jul 31, 20211 minEnergy BalancingRead a fascinating interview with Bruce Lipton, Ph.D. Learn the effects and impact of energy on humans.
Jul 31, 20211 minTrauma Can Be Inherited - Scientific America: Descendants of Holocaust Survivors Have Altered StressRead a fascinating study of the effects of trauma on future generations from Scientific America.
Jul 31, 20213 minStress - it may be more than you think!What is stress? It is often perceived as an event that causes worry or anxiety: a work or school project, family difficulties, major life...
Jun 29, 20210 minMay Issue of Coeur d'Alene Living Magazine article onNew Health Technologies: Quantum Biofeedback