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HeartMath _ Mind-Body Wellness _ Spokane.jpg


I use HeartMath as an additional biofeedback method to help balance and regulate the nervous system. HeartMath has been shown to have positive benefits for focus, sleep, anxiety, fatigue, depression and much more. HeartMath technology is an innovative approach to improving emotional well-being. Learn to change your heart rhythm pattern to create physiological coherence; a scientifically measurable state characterized by increased order and harmony in our mind, emotions and body.

  • What is a biofeedback session like?
    To add a new question go to app settings and press "Manage Questions" button.
  • What is EDR (electrodermal response)?
    Yes! To add a picture follow these simple steps: Enter App Settings Click the "Manage Questions" button Click on the question you would like to attach a picture to When editing your answer, click on the picture icon and then add an image from your library
  • Does biofeedback treat and diagnose?
    Yes! Users can add video from YouTube or Vimeo with ease: Enter App Settings Click the "Manage Questions" button Click on the question you would like to attach a video to When editing your answer, click on the video icon and then paste the YouTube or Vimeo video URL That's it! A thumbnail of your video will appear in answer text box
  • I don't have any major sources of stress, why consider biofeedback?"
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  • Do I need to do anything special to prepare for a session?
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  • How many sessions will I need?
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  • What will I notice after a session?
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​*All new clients please schedule a consult prior to any service. In person and phone consults available. Some services can be provided via phone or Zoom.

"Mind-Body Wellness has been a life changer for me. It has been a pleasure to work with Jennifer over the last year. She is very welcoming and professional. I have had drastic improvements in my mental, physical and emotional health. I highly recommend Bio-feedback/emotion code to anyone wants to make positive changes in their well being."
"These services have helped me so much! It's amazing what I learn about my body every time I have a session with Jennifer. Thank you so much! I'm a huge fan!!"
"I cannot begin to tell you how well Emotion Code worked for her, it's like she's a completely different child! She's also been going to sleep in less than 15 minutes every night since, and that is huge because it normally takes about 2 hrs every night. Thank you so much!!"

What My Clients Are Saying

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