Functional Nutrition Counseling Services
Are you struggling with health concerns, and overwhelmed by all the various supplements, wellness and dietary theories? Clearing the muddy waters and uncovering the downstream causes of upstream problems is paramount. Your work with me will be holistic. We will explore together your unique story as well as your unique needs.
As a Functional Nutrition Counselor, my philosophy is rooted in respecting each client's bio-individuality
My philosophy is rooted in respecting each client's bio-individuality and aiding the integration of intuition and awareness for optimal health of mind, body, and spirit. The first session involves gathering all of your information. The second appointment is a detailed mapping of your story. This is where our journey begins. Symptoms are the body's way of expressing that it needs some things to change. No two people manifest the same imbalances for the same reason. We will work together to connect the dots and address the root causes by creating a program that respects your unique biology and history. This package is rooted in recommendations for nutrition and lifestyle modifications to support your unique needs. We may also discover in the process that there are deeper blocks that go beyond the physical that may need to be cleared and supported through tools such as hypnosis, biofeedback, emotion code, and body code. I am often asked which modality is best or more needed? The answer to that is any of them! Each one of these tools can be used individually or in combination. You may find that you resonate more with one than another. Flexibility and meeting my clients where they are at during any point of the journey is key.
Your Premier Client Assessment includes:
A detailed intake form for you to fill out prior to our first appointment.
Appointment 1: During this appointment, we will delve into your intake form and gather all the information that makes you, you. I will create a timeline of your entire health history. 60 min.
Appointment 2: This appointment will be an overview of a mapping of your entire story along with sustainable action steps and a recommended plan moving forward along with a complimentary HeartMath assessment and tools you can start using immediately to support nervous system regulation! 90 min.
4-week follow-up visit.
"A gardener sees the world as a system of interdependent parts – where healthy, sustaining relationships are essential to the vitality of the whole. A real gardener is not a person who cultivates flowers, but a person who cultivates the soil.”
"Working with Jennifer has been so supportive, for myself and for my teenage son. The biofeedback system is so gentle and nurturing for our nervous systems, and the emotional support Jennifer provides has been key for both of us to deepen our own self-understanding and connection with others. We have learned so much about how to use flower essences to support our healing processes. I highly recommend working with Jennifer, she is such a gift to our community!"
"In a word... AMAZING. Jennifer not only has the absolute top-of-the-line, state-of-the-art equipment... she herself has an unbelievably calming, grounded, centering nature that makes one feel completely at ease and comfortable. I look forward to our sessions very much and could not recommend her services highly enough! I ALWAYS come away more relaxed, balanced, pain free and with recharged after our sessions. Spokane is fortunate to have such a gem in our community."
"My biofeedback sessions with Jennifer have been so effective overall. I started going because I was drowning in grief and I’ve seen immense improvement in that area and many others. She is both informative and very careful to work gently to just the right amount of adjustment needed. I’m still learning about all biofeedback entails but am so thankful to have found her."