Biofeedback is a great option for those who are looking for: holistic stress reduction, relaxation training, brainwave relaxation training, muscular re-education, pain management, sleep pattern entrainment. Biofeedback can be used by itself or in conjunction with many other therapies and modalities.
The body possesses the amazing ability of self-correction and healing given the right environment.
The goal is to restore balance by reducing stress through re-education. The body possesses the amazing ability of self-correction and healing given the right environment. Biofeedback supports the body in a holistic fashion by honoring its interconnection and complexity. It neither treats or diagnosis, but can be a very powerful wellness modality in aiding the integration and balance of mind, body, and spirit - factors critical to optimal health. Biofeedback is a great option for those who are looking for: holistic stress reduction, relaxation training, brainwave relaxation training, muscular re-education, pain management, sleep pattern entrainment. Biofeedback can be used by itself or in conjunction with many other therapies and modalities. Some insurance plans cover biofeedback. Check with your insurance carrier and refer to CPT code 90901.
Depending on wellness concerns maintenance sessions can vary from 60 to 90 minutes. This option focuses on stress reduction and re-education of the body's systems, and does not include nutritional advice or coaching. Separate functional nutrition sessions can be scheduled in tandem with our biofeedback work to give your needs the necessary focus and attention that they deserve.
All first-time biofeedback appointments include:
A detailed intake form for you to fill out prior to our first appointment.
Appointment 1: During this appointment we will delve into your intake form and gather all the information necessary to honor your story. 60 min.
Appointment 2: Biofeedback session, HRV and Coherence assessment along with HeartMath techniques to use at home for enhanced nervous system regulation. 90 min.
*Please see the Biofeedback section for detailed information on what biofeedback is and how it works.
*All new clients please schedule a consult prior to any service. In person and phone consults available. Some services can be provided via phone or Zoom.
**COVID-19 update: I use a hospital-grade disinfectant for my biofeedback equipment and am spending extra time sanitizing hard surfaces in between clients. Since sessions tend to run from 60 to 90 minutes, I have things set up so that we can maintain the 6ft social distancing recommended during the length of the session, as well as masks. If you have any signs of illness, please reschedule your appointment. I will also be asking all of my clients to wash their hands before sessions. If you feel any level of discomfort coming in, and would prefer to reschedule, this is a reminder that certain services can be conducted remotely, from the comfort of your home.