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HeartMath has discovered that our heart rhythm patterns are the best reflection of our inner state. By adding heart, you can shift in the moment into a state of balance and renewing feelings, such as appreciation, care, love, and compassion. HeartMath technology teaches you how. Observe your heart rhythm (HRV) which reflects your level of inner balance and your emotional state. Use scientifically validated HeartMath techniques to guide you to a state of higher Coherence. Real-time Coherence feedback confirms when you’ve made the shift and trains you to sustain it.
emWave2 standalone handheld device with wired ear sensor and software for Mac/Windows.
The Inner Balance™ sensor and app teach you how to shift from stress and frustration to balance and resilience with real-time feedback, based on your own heart rhythm. For iPhone, iPad, and Android.