woman meditation in a studio



Uncover your unique story.
Get results.

What part of your story is

holding you back?

I welcome you to join me on a journey of exploration into the natural healing properties of your mind, body, and spirit, whether it is a wellness concern, the achievement of a personal improvement goal, or the need to find a healthy, more fulfilling life path.

As a Functional Nutrition Health Counselor, Hypnotherapist, and Spiritual Health Coach, I create a supportive environment that enables you to articulate and achieve your goals.

Nutrition has a broader application than simply what we put on our plates. It involves how we nourish not only our physical body but our mind and spirit. A functional approach focuses on the person as a whole ecosystem. 


Unmanaged stress whether past or current causes physiological changes in the body and can lead to health concerns such as autoimmune disorders, fatigue, unwanted weight gain, hormonal imbalances, anxiety, depression, insomnia, chronic pain, gut issues, and many other conditions that prevent optimal wellbeing. Stress is anything that we do not fully recover from. It comes in many different forms such as injury, illness, trauma, and unprocessed emotions. 

Each one of us has a story that shapes not only our emotional outlook but our symptom expression as well. A holistic approach is crucial for optimal health. Addressing your unique stress profile and creating a sustainable plan is key to lasting changes and improved wellness. Your work with me is rooted in the whole person, mind, body, and spirit.

Schedule a complimentary health consult, and let's chat about how I can partner with you in your journey.

Jennifer Burrows CHC, CHT, LSHC, CBS

Intuition

​​"The ability to understand something immediately, without the need for conscious reasoning." Our vital force, unique in each one of us, intuitively knows what our bodies need for balance and wellness. It is the impetus for healing both the body and the mind.​

​​"Knowledge or perception of a situation or fact." By supporting the body via stress reduction and relaxation we can help our intuition to come into awareness at both a conscious and subconscious level. Awareness is a key aspect of wellness.

The human body is a beautifully complex system. Through supporting the body in a holistic fashion, we honor its interconnectedness and complexity. By employing stress reduction modalities we can aid the body in its integration and balance of body, mind and spirit.

​Awareness

​​Inte​gration​

“Wellness encompasses a healthy body, a sound mind and a tranquil spirit. Enjoy the journey as you strive for wellness.”

LAURETTE GAGNON BEAULIEU

blossoming lotus  _ Mind-Body Wellness _ Spokane

My Services

Are you struggling with health concerns or stress in general? Are you overwhelmed by all the various wellness and dietary theories? If so, this is the most comprehensive and supportive place to start. Clearing the muddy waters and uncovering the downstream causes of upstream problems is paramount. We will explore together your unique story as well as your unique needs and create a plan to support your entire being- mind, body, and spirit. 

Premier Client Assessment  _ Mind-Body Wellness _ Spokane
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walnuts spread out on a blue backdrop. Walnuts represent a brain.

The goal is to restore balance by reducing stress through re-education. The body possesses the amazing ability of self-correction and healing given the right environment. Biofeedback supports the body in a holistic fashion by honoring its interconnection and complexity. It neither treats or diagnosis, but can be a very powerful wellness modality in aiding the integration and balance of mind, body, and spirit - factors critical to optimal health.

woman sitting down with one palm over her face indicating she is stressed.

Emotion Code and Body Code are techniques developed by Dr. Bradley Nelson, DC to quickly identify and release trapped emotions and other energetic imbalances. In his work as a holistic chiropractor, Dr. Nelson discovered that his patients’ aches and pains were often more than physical, but also emotional.

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By harnessing the power of your own subconscious mind, Hypnotherapy is often quick and effective in resolving personal issues as well as supporting health and wellbeing. With hypnotherapy, you can effectively replace limiting behaviors and beliefs and tap into your own powerful internal resources.

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Learn how to use the power of your heart and breath to balance and regulate the nervous system. HeartMath has been shown to have positive benefits for focus, sleep, anxiety, fatigue, depression and much more.


Jennifer Burrows
CHC, CHT, LSHC, CBS

As a Functional Nutrition Health Counselor and Spiritual Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Stress has been shown to be an underlying factor of health concerns such as autoimmune disorders, fatigue, unwanted weight gain, hormonal imbalances, anxiety, depression, insomnia, chronic pain, gut issues and many other conditions that prevent optimal health.

Jennifer Burrows  _ Mind-Body Wellness _ Spokane

"Working with Jennifer has been so supportive, for myself and for my teenage son. The biofeedback system is so gentle and nurturing for our nervous systems, and the emotional support Jennifer provides has been key for both of us to deepen our own self-understanding and connection with others. We have learned so much about how to use flower essences to support our healing processes. I highly recommend working with Jennifer, she is such a gift to our community!"

What My Clients Are Saying

"Jennifer has very capably assisted me in doing deep inner work with BC and biofeedback. I have been steadily releasing, clearing, and working through my health challenges/emotional load for several years. More recently I came upon a block, where my progress halted towards my goal of Health in All Aspects of Myself.. I referred myself to Jennifer who was able to find and identify several root causes that were showing up both in my body health challenges and emotional thoughts. I truly am grateful for her dedication to her modalities and kindness to me as her client! It feels so good to be progressing toward Health again."

"My biofeedback sessions with Jennifer have been so effective overall. I started going because I was drowning in grief and I’ve seen immense improvement in that area and many others. She is both informative and very careful to work gently to just the right amount of adjustment needed. I’m still learning about all biofeedback entails but am so thankful to have found her."